travel yoga

Retreat To These 3 Worlds of Wellness

Chenot Palace Health & Wellness Hotel, Gabala Azerbaijan
Opening on the 1st November, the Chenot Palace is introducing a completely new wellness landscape to us in the heart of Azerbaijan. Not immediately recognised as a luscious and bountiful green wonderland, this new retreat bring us the Chenot Method. For those of you that aren’t familiar with this concept – “the Chenot Method is a unique combination of treatments and diet that in synergy aim to protect effectively the body from damage and toxins accumulation and premature aging.” …interest peaked.Chenot Palace“The protocols of these treatments are collectively known as the Chenot Method and combine the principles of Chinese medicine with the latest scientific advances in medicine and state of the art diagnostic technology.”

They are boasting a highly professional team of doctors, dieticians and therapists who will be able to reveal the lifelines and energy flows through our bodies, aiding in the elimination of blockages and restrictions within them. The Chenot’s treatments are said to help balance our emotions too! (I can think of at least four people who need this right now including me)… Sign me up.

Anantara Kihavah, Maldives Villas
Anantara
So I’ve ticked diving with sharks off my list but swimming with up to 100 manta rays in the Indian Ocean sounds like a fairy tale! And what’s even better, I don’t need to get my license in order to do so. Free diving with these gorgeous creatures is truly an amazing opportunity and as this year’s manta ray season ends in November, I suggest you book Anantara Kihavah Maldives Villas quick. It all happens at the protected site of Hanifaru Bay, only 45 minutes away from the resort and is the world’s largest natural manta feeding destination. Don’t worry though, it’s not island style free diving – they have a PADI – accredited, newly launched free diving centre to help guide you.

The resort itself is located in Baa Atoll, a UNESCO Biosphere Reserve. So expect more than just these magical sightings when you’re there! I’ll be booking before the water gets too cold…

Banyan Tree, Phuket
Banyan Tree
Thailand has it’s own unique vibes and anyone whose ever visited this part of Asia will understand the pull to return time and time again. Most of my excursions here have either been up north or to one of the beautiful surrounding islands so this Phuket retreat sounds downright heavenly! Not one to sit still, there’s plenty of adventure to be had here too. Picture an awe-inspiring resort encased by swaying palm trees and turquoise waters. Sensational villas each with private pools, a world-renowned spa and dinners that will take your breath away!
Banyan Tree
If you’re a bit more of a culture vulture, head to Old town and spot the Portuguese influences amongst the villas, boutiques and streets. The Buddhist temples too are exquisite, Wat Chalong is one not to be missed, but try to avoid buying any Buddha relics or souvenirs as it’s not looked at favourably with the locals.

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