Retreat Yourself

The concept of going on a retreat has always sounded pretty unique to me, somewhere you go with a specific goal in mind, be it weight-loss or strength building, or even a more meditative soul seeking trip away. Finding one however has only seemed to come through a studio you follow who’s hosting one, through social media, or even friends of friends who went and had a great time…

Now though there’s a real game changer for those seeking some substance on their next trip. Retreat MI is the easiest way to source your own retreat, searchable through your preference of fitness, food, location or maybe you aren’t even sure and just want to see what’s on offer? The great thing is, these are packaged per nights you want to escape, so you can see exactly what’s on offer and book accordingly.

I visited a lovely little retreat called Nirbana in Sri Lanka last month that put precedence on surfing and Voga. No that’s not a spelling mistake either… Voga is the latest yoga craze to test your comfort level (and balance), with recognizable movements punctuated by more fun dance-y rhythms, to the tune of vibey 80’s favourites. It’s catchy and a don’t-take-yourself-too-seriously is an important mindset to have going in.

With a busy mix of fitness and fun, there was also some time to relax poolside in their picturesque inland setting. I’m used to more beach front Sri Lanka views but waking up with the monkeys in the trees chattering and a relaxed breakfast schedule was a welcome alternative to my usual little weekend getaway. From a sunset river SUP to early morning surfing, we didn’t lack adventure or options.

I’ve got my sights set on a Pilates retreat in Sicily next so if you fancy a wellness weekend, I’ll see you there!